I am a Physiotherapist and Pelvic Health Coach with over a decade’s experience and extensive training in various areas of healthcare. Over the years, I have honed my skills in diagnosing and treating a wide range of musculoskeletal conditions, helping patients recover from injuries, manage chronic pain, and improve their mobility and function.
In addition to my Physiotherapy training, I have undergone specialized training in pelvic health rehabilitation as I discovered the often-overlooked importance of the pelvic floor in women’s health. As a certified Adore Your Pelvic Floor Coach, I am passionate about empowering women to take control of their pelvic health through targeted exercises and interventions that are effective, engaging and enjoyable. I believe that every woman can benefit from following pelvic floor exercises to build and self-manage a strong and reliable pelvic floor! I have an ability to connect with women on a personal level, creating a supportive and nurturing environment where they feel comfortable discussing sensitive issues.